Preparing Your Space: How to Welcome the Session Into Your Home

One of the distinctive features of this work is that Krish comes to you. Your home is the space where the session happens — and this is a deliberate choice, not merely a practical one.

In Tantric understanding, space is not neutral. Every room carries the accumulated energy of the people who have lived and moved through it — their emotions, their patterns, their arguments and laughter and grief. This is not mysticism. You have experienced it yourself: the particular feeling of a space where people are at ease, versus one where tension lives in the walls.

Because the session happens in your home, how you prepare it matters. Not in a complicated or precious way — but in the way that any meaningful event calls for some conscious preparation.

Choose the Right Room

You will need a room large enough to lie down comfortably on a mat or blanket on the floor, with a little space around you. A bedroom usually works well. A living room with furniture moved aside is fine. The specific room matters less than its feeling.

Choose a space that feels relatively calm to you. If one room in your home carries a lot of charged energy — a place where difficult conversations often happen, or where you tend to feel stressed — opt for a different room if possible.

Clean the Space

Begin with the physical. A clean space is a prepared space. This does not need to be a deep clean — simply tidying, removing clutter, and clearing surfaces. There is something in the act of physical cleaning that also shifts the feeling of a room. You are not just moving objects; you are expressing intention.

Open the windows briefly before the session if the weather allows. Fresh air is one of the simplest ways to refresh the energy of a room.

Reduce Stimulation

Switch off the television and any devices that might interrupt. Dim or switch off harsh overhead lighting — lamps or natural light work better. If you have scented candles or incense you are comfortable with, these can help shift the atmosphere, but they are not required. The preparation is about subtraction as much as addition: removing what pulls the mind outward, so that what calls it inward can be heard.

Set the Temperature

You will be lying still for much of the session. Make the room slightly warmer than you would normally keep it. Being cold contracts the body and the nervous system, which works against the opening the session is designed to create. Have a light blanket nearby.

Prepare Yourself Physically

On the day of your session:

Eat lightly. A full stomach and deep energy work do not combine well. Have a light meal at least two hours before the session. Avoid heavy foods, alcohol, or caffeine on the day.

Bathe or shower. This is both practical and symbolic. Water cleanses not just the body but the subtle body — it marks a transition from ordinary time into intentional time.

Wear comfortable, loose clothing. Nothing restrictive. Natural fibres if you have them. You will be on a mat, moving through breath and energy work, possibly doing some gentle movement.

Arrive at your own session. This sounds obvious, but it means: be present when Krish arrives, not rushing through another task. Take five or ten minutes before the doorbell rings to simply be still. Sit quietly. Let the day settle.

Energetic Preparation

If you have a meditation or breathwork practice, ten minutes of it before the session is a useful bridge. If not, simply sitting quietly with your eyes closed and breathing slowly will serve the same purpose.

There is a traditional practice of setting an intention before any spiritual work — a simple, clear statement of what you are bringing yourself to the session for. Not a demand or a wish, but an orientation. Something like: I am open to what needs to move. I am willing to receive. You do not need to share this intention with Krish unless you want to. It is for you.

What Krish Brings

You do not need to prepare anything special for the work itself. Krish will arrive with whatever is needed — the tools, the atmosphere, the knowledge of how to prepare the space further upon arrival. There is a ritual of preparation that begins when he enters: a few moments of settling, of aligning the space intentionally, before the assessment and the session proper begin.

Your job is simply to have made the container ready. The work itself is held by something larger than either of you.

A prepared space is an act of hospitality — not just to your guest, but to the part of yourself that is ready to be met.